Training Log Archive: LenIn the 7 days ending Apr 9, 2017:
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Sunday Apr 9, 2017 #
Event: DVOA Governor Dick
12 PM
Orienteering 1:29:44 [3] 8.54 km (10:30 / km) +175m 9:32 / km
shoes: Icebug Sprint4 OLX
fairly happy again with navigation. I was worried as a few of those controls would have been difficult to re-orient to if I got turned around.
not sure I took the best route to 12 and 14 was another one where I stopped to study my choices before plowing ahead.
not sure I took the best route to 12 and 14 was another one where I stopped to study my choices before plowing ahead.
Friday Apr 7, 2017 #
Swimming 40:00 [3] 1.0 mi (40:01 / mi)
shoes: Purple 34
Thursday Apr 6, 2017 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)
Wednesday Apr 5, 2017 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)
Tuesday Apr 4, 2017 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)