Training Log Archive: LenIn the 7 days ending Sep 3, 2016:
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Friday Sep 2, 2016 #
7 AM
Swimming 40:00 [3] 1.0 mi (40:01 / mi)
shoes: Purple 34
Back indoors as the schedule, temp drop and rain made me decide if it were to happen it would have to be this way. Nazareth Y was closed :( so went back to Easton. It has been a while. I do like the showers better there.
Thursday Sep 1, 2016 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)
Wednesday Aug 31, 2016 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)
Tuesday Aug 30, 2016 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)
Sunday Aug 28, 2016 #
Digging earth 2:00:00 [3]
probably twice this but lots of breaks
regrading retaining wall planting area
regrading retaining wall planting area