Training Log Archive: Len

In the 7 days ending Jun 25, 2016:

activity

time

miles

Swimming

40:00

1.1

(36:22)

1.77

(22:36)

Walking

24:00

1.6

(15:00)

2.57

(9:19)

Total

1:04:00

2.7

(23:43)

4.34

(14:44)

0:40

0:00

8 AM

Swimming 40:00 [3] 1.1 mi (36:22 / mi)
shoes: Purple 34

Walking 12:00 [3] 0.8 mi (15:00 / mi)

Walking 12:00 [3] 0.8 mi (15:00 / mi)

Really dont want to be back at work today :(

Event: SVO Colonel Denning State Park