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Training Log Archive: Len

In the 7 days ending Jan 16, 2016:

activity # timemileskm+m
  Body Workouts5 3:00:00
  Wood splitting2 1:30:00
  Wood cutting1 1:00:00
  Walking4 48:00 3.2(15:00) 5.15(9:19)
  Swimming1 40:00 1.1(36:22) 1.77(22:36)
  Total13 6:58:00 4.3 6.92

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Saturday Jan 16, 2016 #

2 PM

Body Workouts 36:00 [3]

3 PM

Wood splitting 30:00 [3]

Friday Jan 15, 2016 #

Walking 12:00 [3] 0.8 mi (15:00 / mi)

6 AM

Body Workouts 36:00 [3]

7 AM

Swimming 40:00 [3] 1.1 mi (36:22 / mi)
shoes: Purple 34

Thursday Jan 14, 2016 #

Walking 12:00 [3] 0.8 mi (15:00 / mi)

6 AM

Body Workouts 36:00 [3]

Wednesday Jan 13, 2016 #

Walking 12:00 [3] 0.8 mi (15:00 / mi)

Tuesday Jan 12, 2016 #

Walking 12:00 [3] 0.8 mi (15:00 / mi)

6 AM

Body Workouts 36:00 [3]

Monday Jan 11, 2016 #

6 AM

Body Workouts 36:00 [3]

Patty's workout video
4 PM

Wood cutting 1:00:00 [3]

Finally re-found and removed the Cherry H. Sandy took down.
17" cal

Sunday Jan 10, 2016 #

Wood splitting 1:00:00 [3]

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