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Training Log Archive: Len

In the 7 days ending Jan 9, 2016:

activity # timemileskm+m
  Wood cutting1 1:00:00
  Swimming1 40:00 1.1(36:22) 1.77(22:36)
  Walking2 37:00 2.6(14:14) 4.18(8:51)
  Body Workouts1 36:00
  Total5 2:53:00 3.7 5.95

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Saturday Jan 9, 2016 #

1 PM

Body Workouts 36:00 [3]
shoes: Reebok running

preview Patty's workout video
3 PM

Wood cutting 1:00:00 [3]

getting into and removing the upper part of the H. Sandy downed cherry.

Friday Jan 8, 2016 #

Walking 15:00 [3] 0.8 mi (18:45 / mi)

mini pick up
7 AM

Swimming 40:00 [3] 1.1 mi (36:22 / mi)
shoes: Purple 34

Tuesday Jan 5, 2016 #

Walking 22:00 [3] 1.8 mi (12:13 / mi)

mini to garage and went to pick up - not ready so return trip.

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