Training Log Archive: LenIn the 7 days ending Sep 26, 2015:
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Saturday Sep 26, 2015 #
10 AM
Orienteering 6:00:00 [3] 16.1 km (22:22 / km) +400m 19:53 / km
shoes: inov8 x-talon 190
Great day in the woods. got all the controls and water set with the help of Patty and Dave & Kathy.
I think this is the end of my X-talons.
I think this is the end of my X-talons.
Friday Sep 25, 2015 #
Swimming 40:00 [3] 1.0 mi (40:01 / mi)
shoes: Purple 34
Back inside :(
Wednesday Sep 23, 2015 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)
Tuesday Sep 22, 2015 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)
Sunday Sep 20, 2015 #
Note
Victoria Peak, Lung Fu Shan, and Pofulam
I don't recall making this trip but is sounds like a neat place to orienteer
I don't recall making this trip but is sounds like a neat place to orienteer
Walking 1:00:00 [3] 1.2 mi (50:00 / mi)
Hover Mason Trestle with dad and family