Training Log Archive: LenIn the 7 days ending Jun 1, 2015:
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Sunday May 31, 2015 #
Event: DVOA Mount Penn - Pagoda
11 AM
Orienteering 1:34:00 [3] 7.23 km (13:00 / km)
shoes: inov8 x-talon 190
Mt Penn Green.
So glad I stayed with green. I what whipped and had no drive to get to #8. This lead to being unfocused and possibly falling into in a partial daze. I completely misjudged the lack of climb I made due to pace counting a pace that may have only been 1/3 of normal. I sensed that and had the thought while hiking the hill but still made no adjustment for it.... and took a trail about 200m SW that I dont remember doing.
It was good to be out orienteering and I'm happy to have completed it successfully.
This really beat up my x-talons. I have 2 more miles to go to get 200 miles and that may be the end.
So glad I stayed with green. I what whipped and had no drive to get to #8. This lead to being unfocused and possibly falling into in a partial daze. I completely misjudged the lack of climb I made due to pace counting a pace that may have only been 1/3 of normal. I sensed that and had the thought while hiking the hill but still made no adjustment for it.... and took a trail about 200m SW that I dont remember doing.
It was good to be out orienteering and I'm happy to have completed it successfully.
This really beat up my x-talons. I have 2 more miles to go to get 200 miles and that may be the end.
Friday May 29, 2015 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)
7 AM
Swimming 40:00 [3] 1.0 mi (40:01 / mi)
shoes: Purple 34
Wednesday May 27, 2015 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)