Training Log Archive: LenIn the 7 days ending Sep 20, 2014:
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Saturday Sep 20, 2014 #
Note
Having second thoughts about tommorrow. 15k, what am I thinking?
I guess I 'll just see how far I can go.
I guess I 'll just see how far I can go.
C • 15K 1
3 PM
Wood splitting 1:15:00 [3]
Friday Sep 19, 2014 #
Walking 12:00 [3] 1.2 mi (10:00 / mi)
7 AM
Swimming 40:00 [3] 1.0 mi (40:01 / mi)
shoes: Black Box Cut #2
Wednesday Sep 17, 2014 #
6 PM
Hike / Trek 2:30:00 [3] 1.5 mi (1:40:00 / mi)
popcorn hiking - lower naz
Monday Sep 15, 2014 #
3 PM
Wood cutting 1:30:00 [3]
I little behind on this years stock and looking for some good dead wood. Got a nice 18" ash that was still standing but dead for a few years.
Sunday Sep 14, 2014 #
Event: DVOA Hickory Run Sand Spring
10 AM
Orienteering 1:49:00 [3] 8.75 km (12:27 / km)
ahr:148 max:177 shoes: VJ Integrator
Hickory Run Red 8.75 on a 6.1km course = 143%
really only wanted to do Green but the walk to the start and air temp/wind made me switch to Red as the start was nearby.
A bunch of navigational mistakes but some other areas of good navigation. I find it distracting to have cadets see me and start sprinting to my trajectory and realize the control is not there. I really need to try to block other orienteers from my mind. I find them distracting and they generally lead me off course.
The last long control was tough and my ham strings began to tighten as I fought through the last parts of green veg. Not much energy left for the finish. just trying to keep from falling over.
Nov 23 - just entered my RG info.
I drifted off my bearing 7 times (5 to the right and 2 to the left) 4 of those were partialy caused by nearby orienteerers. 5 were uphill one by a stream.
really only wanted to do Green but the walk to the start and air temp/wind made me switch to Red as the start was nearby.
A bunch of navigational mistakes but some other areas of good navigation. I find it distracting to have cadets see me and start sprinting to my trajectory and realize the control is not there. I really need to try to block other orienteers from my mind. I find them distracting and they generally lead me off course.
The last long control was tough and my ham strings began to tighten as I fought through the last parts of green veg. Not much energy left for the finish. just trying to keep from falling over.
Nov 23 - just entered my RG info.
I drifted off my bearing 7 times (5 to the right and 2 to the left) 4 of those were partialy caused by nearby orienteerers. 5 were uphill one by a stream.