Orienteering 39:51  5.11 km (7:48 / km)
ahr:159 max:180 shoes: inov8 x-talon 190
5.11km on a 4.5km green - 114% good but could have been better.
Coming off a 17 hour drive from Florida. Didn't know how this would really play out. On top of that, the legs were not nearly recovered from the week's activities. overall, I'm happy with the run. no major errors. The first control was my worst but I got my head together after that. I was seriously thinking I should have run Brown at that point.