Training Log Archive: LenIn the 7 days ending Jun 7, 2014:
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Friday Jun 6, 2014 #
7 AM
Swimming 35:00 [3] 1.1 mi (31:49 / mi)
shoes: Black Box Cut #2
Tuesday Jun 3, 2014 #
3 PM
Walking 2:00:00 [3] 2.0 mi (1:00:00 / mi)
Inspection of Woodland Village community roads - very humid
Sunday Jun 1, 2014 #
Event: DVOA Springton Manor
2 AM
Orienteering 56:20 [3] 6.73 km (8:22 / km) +120m 7:41 / km
ahr:160 max:177 shoes: inov8 x-talon 190
6.73km on 4.9km Green - 137% (sloppy)
Overran the first control before realizing it was a 5000 map. This is what happens when you rush. Also got too caught up with the elephant trails instead of reading the map.
Overran the first control before realizing it was a 5000 map. This is what happens when you rush. Also got too caught up with the elephant trails instead of reading the map.