Training Log Archive: LenIn the 7 days ending Nov 9, 2013:
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Saturday Nov 9, 2013 #
12 PM
Wood splitting 1:30:00 [3]
Friday Nov 8, 2013 #
7 AM
Swimming 35:00 [3] 1.0 mi (35:00 / mi)
shoes: Black Box Cut #2
Thursday Nov 7, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
Wednesday Nov 6, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
Tuesday Nov 5, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
Sunday Nov 3, 2013 #
Event: DVOA Camp Horseshoe
11 AM
Orienteering 1:30:00 [3] 8.75 km (10:17 / km)
shoes: VJ Integrator
CampHorseshoe green 6.0 km - ran 146% of course length.
After 2 hrs of woodspliting yesterday 310m of climb did not seem fun for the red course. Overall I liked the area and there were a few good legs. I am curious if keeping on the east side of the river on #10 and fording across would have been practical. I also don't like long uphill finishes. Looking at the map on the way home I noticed the entire course was was slightly shifted on the map. This came into play on a number of controls.
After 2 hrs of woodspliting yesterday 310m of climb did not seem fun for the red course. Overall I liked the area and there were a few good legs. I am curious if keeping on the east side of the river on #10 and fording across would have been practical. I also don't like long uphill finishes. Looking at the map on the way home I noticed the entire course was was slightly shifted on the map. This came into play on a number of controls.