Training Log Archive: LenIn the 7 days ending Oct 19, 2013:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Oct 19, 2013 #
Hike / Trek 1:00:00 [3] 3.0 mi (20:00 / mi)
training at minsi
Friday Oct 18, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
7 AM
Swimming 35:00 [3] 1.0 mi (35:00 / mi)
shoes: Black Box Cut #2
Thursday Oct 17, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
Wednesday Oct 16, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
Tuesday Oct 15, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
6 PM
Cycling 50:00 [3] 9.25 mi (11.1 mph)
plainfield trail
Monday Oct 14, 2013 #
Wood splitting 45:00 [3]
Sunday Oct 13, 2013 #
Orienteering 1:44:37 [3] 9.09 km (11:31 / km) +190m 10:25 / km
shoes: VJ Integrator
Brandywine 6.6km - 138% of course length.
Some moments of greatness blotted out by periods of stupidity. Really looking to put it all together in one race.
Some moments of greatness blotted out by periods of stupidity. Really looking to put it all together in one race.