Training Log Archive: LenIn the 7 days ending Sep 29, 2013:
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Sunday Sep 29, 2013 #
12 PM
Orienteering 1:51:08 [3] 6.8 km (16:21 / km) +245m 13:51 / km
shoes: VJ Integrator
Nolde Red - A horrible run starting with a 180 from 1-2 that was had to recover mentally from. Then a mammoth leg to 3 which I made a poor choice on. Over the entire course I got caught several (6-8) times in thick green that had me to a craw or backtracking. My body felt worse this week than last even though I was just as the end of being sick last week.
There were a few bright spots but overall my mind was defeated.
There were a few bright spots but overall my mind was defeated.
Friday Sep 27, 2013 #
7 AM
Swimming 45:00 [3] 1.0 mi (45:01 / mi)
shoes: Black Box Cut #2
I do like the new Y I was forced to but starting next week the swim team closes the pool for all kinds of hours so I'm not sure when I can make this work.
Thursday Sep 26, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
Wednesday Sep 25, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
Tuesday Sep 24, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)