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Training Log Archive: Len

In the 7 days ending Jan 26, 2013:

activity # timemileskm+m
  Wood splitting3 6:00:00
  Swimming1 45:00 1.1(40:55) 1.77(25:25)
  Walking5 44:00 2.4(18:20) 3.86(11:23)
  Total9 7:29:00 3.5 5.63

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Saturday Jan 26, 2013 #

Wood splitting 1:30:00 [3]

1/3 cord

Friday Jan 25, 2013 #

11 AM

Wood splitting 2:00:00 [3]

1/2 cord

Thursday Jan 24, 2013 #

5 AM

Swimming 45:00 [3] 1.1 mi (40:55 / mi)
shoes: Black Box Cut #2

7 AM

Walking 10:00 [3] 0.6 mi (16:40 / mi)

car drop off
5 PM

Walking 10:00 [3] 0.6 mi (16:40 / mi)

pick up

Wednesday Jan 23, 2013 #

Walking 12:00 [3] 0.6 mi (20:00 / mi)

work

Tuesday Jan 22, 2013 #

Walking 6:00 [3] 0.3 mi (20:00 / mi)

work

Monday Jan 21, 2013 #

Walking 6:00 [3] 0.3 mi (20:00 / mi)

work

Sunday Jan 20, 2013 #

12 PM

Wood splitting 2:30:00 [3]

total of 1.25 cords split this weekend...and stacked in new shed.

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