Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Len

In the 7 days ending Jun 16, 2012:

activity # timemileskm+m
  Hiking1 1:01:00 2.92(20:53) 4.7(12:59)
  Orienteering1 52:24 2.92(17:57) 4.7(11:09) 60
  Swimming1 45:00 1.1(40:55) 1.77(25:25)
  Total3 2:38:24 6.94(22:49) 11.17(14:11) 60

«»
1:53
0:00
» now
SuMoTuWeThFrSa

Thursday Jun 14, 2012 #

5 AM

Swimming 45:00 [3] 1.1 mi (40:55 / mi)

Sunday Jun 10, 2012 #

Event: DVOA Core Creek Park
 
11 AM

Hiking 1:01:00 [2] 4.7 km (12:59 / km)

12 PM

Orienteering 52:24 [3] 4.7 km (11:09 / km) +60m 10:29 / km


Brown - Splits

« Earlier | Later »