Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Len

In the 7 days ending Mar 17, 2012:

activity # timemileskm+m
  Orienteering1 1:08:40 2.8(24:33) 4.5(15:16) 100
  Swimming1 45:00 1.1(40:55) 1.77(25:25)
  Total2 1:53:40 3.9(29:11) 6.27(18:08) 100

«»
1:08
0:00
» now
SuMoTuWeThFrSa

Thursday Mar 15, 2012 #

5 AM

Swimming 45:00 [3] 1.1 mi (40:55 / mi)
shoes: Black Box Cut #2

Sunday Mar 11, 2012 #

11 AM

Orienteering race 1:08:40 [4] 4.5 km (15:16 / km) +100m 13:44 / km


orange - Splits

« Earlier | Later »