Training Log Archive: LenIn the 31 days ending Jan 31, 2020:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||
Friday Jan 31, 2020 #
7 AM
Swimming 43:33 [3] 1.0 mi (43:34 / mi)
shoes: Purple 34
Thursday Jan 30, 2020 #
5 PM
Trail Jogging 29:12 [3] 5.0 km (10.3 kph) +27m
shoes: Inov8 X-talon 225
Tuesday Jan 28, 2020 #
5 PM
Trail Jogging 31:35 [3] 5.0 km (9.5 kph) +27m
shoes: Inov8 X-talon 225
Monday Jan 27, 2020 #
9 AM
Trail Jogging 33:03 [3] 5.0 km (9.1 kph) +27m
shoes: Inov8 X-talon 225
Friday Jan 24, 2020 #
7 AM
Swimming 43:37 [3] 1.0 mi (43:38 / mi)
shoes: Purple 34
Thursday Jan 23, 2020 #
5 PM
Trail Jogging 33:27 [3] 5.0 km (9.0 kph) +27m
shoes: Inov8 X-talon 225
Tuesday Jan 21, 2020 #
3 PM
Trail Jogging 34:39 [3] 5.0 km (8.7 kph) +27m
shoes: Inov8 X-talon 225
Sunday Jan 19, 2020 #
3 PM
Trail Jogging 36:17 [3] 5.0 km (8.3 kph) +27m
shoes: Inov8 X-talon 225
1st time out - slow
Friday Jan 17, 2020 #
7 AM
Swimming 42:10 [3] 1.0 mi (42:11 / mi)
shoes: Purple 34
2nd swim with watch
Friday Jan 10, 2020 #
7 AM
Swimming 39:30 [3] 1.0 mi (39:31 / mi)
shoes: Purple 34
Cool new watch