Training Log Archive: Len

In the 31 days ending Jan 31, 2012:

activity

time

miles

Swimming

3:40:00

5.3

(41:31)

8.53

(25:48)

Wood splitting

2:50:00

Total

6:30:00

5.3

8.53

1:30

0:00

8 AM

Swimming 35:00 [3] 1.0 mi (35:00 / mi)
shoes: Black Box Cut #2

Taj Mahl

8 AM

Swimming 40:00 [3] 1.1 mi (36:22 / mi)
shoes: Black Box Cut #2

Taj Mahl

6 PM

Swimming 40:00 [3] 1.1 mi (36:22 / mi)
shoes: Black Box Cut #2

Taj Mahl

5 AM

Swimming 45:00 [3] 1.1 mi (40:55 / mi)
shoes: Black Box Cut #2

4 PM

Wood splitting 1:20:00 [2]

9 PM

Swimming 1:00:00 [3] 1.0 mi (1:00:01 / mi)
shoes: Black Box Cut #2

Naz Y after swim tests?

11 AM

Wood splitting 1:30:00 [2]