Training Log Archive: LenIn the 28 days ending Feb 28, 2013:
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Thursday Feb 28, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
Swimming 45:00 [3] 1.1 mi (40:55 / mi)
shoes: Black Box Cut #2
Wednesday Feb 27, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
Tuesday Feb 26, 2013 #
Walking 24:00 [3] 1.2 mi (20:00 / mi)
calves tight and sore this morning
Monday Feb 25, 2013 #
Body Workouts 5:00 [3]
10 second intervals 5 up - 5 down
130 days since ankle injury - need to strengthen
Saturday Feb 23, 2013 #
Orienteering 2:00:00 [3] 2.0 mi (1:00:00 / mi)
Hike / Trek 2:00:00 [3] 2.0 mi (1:00:00 / mi)
Friday Feb 22, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
Thursday Feb 21, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
Swimming 45:00 [3] 1.1 mi (40:55 / mi)
shoes: Black Box Cut #2
Tuesday Feb 19, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
Sunday Feb 17, 2013 #
Wood cutting 1:00:00 [3]
Saturday Feb 16, 2013 #
Wood splitting 45:00 [3]
Friday Feb 15, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
Wednesday Feb 13, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
Tuesday Feb 12, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
Sunday Feb 10, 2013 #
Wood cutting 45:00 [3]
Saturday Feb 9, 2013 #
Snow Shoveling 1:30:00 [3]
Wood cutting 2:00:00 [3]
finally got an opening to the lake
Thursday Feb 7, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
Swimming 45:00 [3] 1.1 mi (40:55 / mi)
shoes: Black Box Cut #2
Tuesday Feb 5, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)
Sunday Feb 3, 2013 #
Snow Shoveling 30:00 [3]
Saturday Feb 2, 2013 #
Wood splitting 1:00:00 [3]
Friday Feb 1, 2013 #
Walking 12:00 [3] 0.6 mi (20:00 / mi)