Training Log Archive: LenIn the 1 days ending Oct 16, 2016:
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Sunday Oct 16, 2016 #
Event: Mid-Atlantic Championships
11 AM
Orienteering 1:09:00 [3] 6.37 km (10:50 / km)
shoes: inov8 Bare-Grip 200
Green Course - Messed up leg 4 and 8 but felt good on the rest.
3 PM
Orienteering 28:00 [3] 3.54 km (7:55 / km)
ahr:161 max:178 shoes: inov8 Bare-Grip 200
Leg 3 of Mid Atlantic relays
I over ran #1 as I was looking at what I though was a large rock but turned out to be the cliff. Took me some time to figure that out.
Not a great #2 leg as I got pushed right than I wanted.
Did the same thing Karl did after the spectator control and headed to #6 instead of #5 (both Relay #1 & #3 had similar 2nd half control locations). Leg 3-4-5 was about a 340 degree angle and it just did not register that that was the way to go. Thankfully, I was checking my controls as I crossed the ballfield and cough the error - Still a 90 second blunder easily. Add that to the 2.5 minutes at #1 and I could have improved our position a bit.
Live and Learn - Focus, focus, focus.
I over ran #1 as I was looking at what I though was a large rock but turned out to be the cliff. Took me some time to figure that out.
Not a great #2 leg as I got pushed right than I wanted.
Did the same thing Karl did after the spectator control and headed to #6 instead of #5 (both Relay #1 & #3 had similar 2nd half control locations). Leg 3-4-5 was about a 340 degree angle and it just did not register that that was the way to go. Thankfully, I was checking my controls as I crossed the ballfield and cough the error - Still a 90 second blunder easily. Add that to the 2.5 minutes at #1 and I could have improved our position a bit.
Live and Learn - Focus, focus, focus.