Training Log Archive: Len

In the 1 days ending Jun 10, 2013:

activity

time

miles

Swimming

1:10:00

1.3

2.09

Hike / Trek

45:00

1.5

(30:00)

2.41

(18:38)

Total

1:55:00

2.8

4.5

1:55

0:00

Hike / Trek 45:00 [3] 1.5 mi (30:00 / mi)

walk on beach

12 PM

Swimming 20:00 [3] 0.8 km (25:00 / km)

swim to beach at Happy Bay and back to boat

2 PM

Swimming 20:00 [3] 0.8 mi (25:01 / mi)

2nd trip to beach

6 PM

Swimming 30:00 [3]

swimming around boat outside Marigot marina