Training Log Archive: dkpIn the 7 days ending Jan 7, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 7, 2012 #
forest run 1:30:00 [0]
prince william old course heel pain 1/5
Friday Jan 6, 2012 #
rowing machine 30:00 [0]
rowing machine daily heel pain 2/5
Thursday Jan 5, 2012 #
rowing machine 30:00 [0]
rowing machine daily heel pain 2/5
I'm giving up on the running and switching to the rowing machine for
fitness during the week and run only on the weekend. Forest running only.
I hope to run in the woods on the weekend.
I'm giving up on the running and switching to the rowing machine for
fitness during the week and run only on the weekend. Forest running only.
I hope to run in the woods on the weekend.
Tuesday Jan 3, 2012 #
tread mill 1:00:00 [0]
tread mill heel pain 3/5
Monday Jan 2, 2012 #
tread mill 50:00 [0]
tread mill heel pain 3/5 stopped early