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Training Log Archive: dkp

In the 31 days ending Oct 31, 2015:

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Saturday Oct 31, 2015 #


I am signed up to run the Great Falls meet, but it sounds as if I will miss seeing Kris. I did see Don at last week's met when they had the reunion of the Giants of orienteering.
Spent the week in stress from students trying to improve their grades since this was the last week of the quarter.
The book club comprised mostly of teacher's selected something that was not too good. Instead of that Pat read a Michael Chabon. Book, she said it was much better.

Monday Oct 26, 2015 #


instead of riding the bike to school, I ran. it is only three miles one way
so that is not pushing things too much. Live to run another day I hope.

Sunday Oct 25, 2015 #


Street orienteering in Sugarland Run.

Saturday Oct 24, 2015 #


QOC local race, blue course 10km
Given my present fitness I think I set a good pace.
the calf muscle started to hurt on the second half and
therefore I was hobbled on the way back.
Perhaps this can be the start of a running month aimed
towards SVO stumble.

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