Training Log Archive: dkpIn the 31 days ending Dec 31, 2011:
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Tuesday Dec 27, 2011 #
tread mill 1:00:00 [0]
Monday Dec 26, 2011 #
tread mill 1:00:00 [0]
Saturday Dec 24, 2011 #
tread mill 1:00:00 [0]
Thursday Dec 22, 2011 #
tread mill (6000) 1:00:00 [0]
Sunday Dec 18, 2011 #
tread mill 1:00:00 [0]
Saturday Dec 17, 2011 #
tread mill 1:00:00 [0]
Thursday Dec 15, 2011 #
tread mill 1:00:00 [0]
Wednesday Dec 14, 2011 #
tread mill 1:00:00 [0]
tread mill heel pain 1/5
Tuesday Dec 13, 2011 #
Note
no run heel pain 4/5
Monday Dec 12, 2011 #
tread mill (6000) 1:00:00 [0]
tread mill heel pain 1/5
Saturday Dec 10, 2011 #
forest run 1:00:00 [0]
Friday Dec 9, 2011 #
tread mill 1:00:00 [0]
Thursday Dec 8, 2011 #
tread mill 30:00 [0]
Tuesday Dec 6, 2011 #
tread mill 1:00:00 [0]
tread mill heel pain level 2/5
Monday Dec 5, 2011 #
tread mill 30:00 [0]
tread mill heel pain level 2/5
Sunday Dec 4, 2011 #
orienteering 1:20:00 [0]
Manassass local race 9.4km heel pain level 1/5
Saturday Dec 3, 2011 #
forest run 1:00:00 [0]
Prince William Forest. just running. heel pain level 1/5
Thursday Dec 1, 2011 #
tread mill 1:00:00 [0]
tread mill heel pain level 1/5