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Training Log Archive: dkp

In the 1 days ending Jan 11, 2012:

activity # timemileskm+m
  rowing machine1 45:00
  Total1 45:00

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Wednesday Jan 11, 2012 #

rowing machine 45:00 [0]

daily heel pain 0.0/5
doubled the lift under the ball of the foot. Seemed to work, although I was not teaching today, only sitting and watching students take practice exams.
rowing machine.

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