Training Log Archive: DickOIn the 7 days ending Sep 3, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 3, 2017 #
10 AM
Orienteering 47:55 [3] 4.6 km (10:25 / km) +50m 9:53 / km
Metro 5 Divn 2 The Graveyard.
Saturday Sep 2, 2017 #
8 AM
Walking 44:09 [3] 5.0 km (8:50 / km) +36m 8:31 / km
Sandon parkrun
Friday Sep 1, 2017 #
1 PM
Walking 1:00:00 [3] 5.4 km (11:07 / km) +100m 10:10 / km
End Lower Coast Rd.
Thursday Aug 31, 2017 #
7 PM
Yoga Class 50:00 [3]
Wednesday Aug 30, 2017 #
8 AM
Walking 1:05:00 [3] 5.0 km (13:00 / km) +250m 10:24 / km
The Goat Track. Harder going than the last few times. Must be getting steeper!