Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Feb 18, 2020:

activity # timemileskm+m
  Walking1 38:30 1.99(19:22) 3.2(12:02) 40
  Stretching + Lunges1 20:00
  Total2 58:30 1.99 3.2 40
averages - weight:84.9kg

«»
0:58
0:00
» now
Tu

Tuesday Feb 18, 2020 #

7 AM

Stretching + Lunges 20:00 [3]
weight:84.9kg

8 AM

Walking 38:30 [3] 3.2 km (12:02 / km) +40m 11:19 / km

GPW from shops and back to Tanya’ s for physio session.

« Earlier | Later »