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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Jun 10, 2019:

activity # timemileskm+m
  Orienteering1 22:23 1.48(15:08) 2.38(9:24) 35
  Total1 22:23 1.48(15:08) 2.38(9:24) 35

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Mo

Monday Jun 10, 2019 #

10 AM

Orienteering 22:23 [3] 2.38 km (9:24 / km) +35m 8:46 / km

QBIII Sprint WSU Campbelltown. Legs sort of worked once I got moving. Knee OK

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