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Training Log Archive: DickO

In the 1 days ending Apr 21, 2019:

activity # timemileskm+m
  Running1 1:27:30 5.21(16:47) 8.39(10:26) 222
  Total1 1:27:30 5.21(16:47) 8.39(10:26) 222

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Su

Sunday Apr 21, 2019 #

9 AM

Running 1:27:30 [3] 8.39 km (10:26 / km) +222m 9:13 / km

The Cliff Track. To top of dipper down to the farm. Walked beginning to get past stacks of people and also the last climb where it’s pretty stony and trippy.

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