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Training Log Archive: DickO

In the 1 days ending Dec 10, 2018:

activity # timemileskm+m
  Gym1 1:00:00
  Total1 1:00:00
averages - weight:83.4kg

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Mo

Monday Dec 10, 2018 #

1 PM

Gym 1:00:00 [3]
weight:83.4kg

Caringbah YMCA. Man Plan intro session. 8 exercises plus treadmill warm up and elliptical warm down.

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