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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Mar 27, 2017:

activity # timemileskm+m
  Gym1 1:30:00
  Total1 1:30:00
averages - weight:73.9kg

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Mo

Monday Mar 27, 2017 #

10 AM

Gym 1:30:00 [3]
weight:73.9kg

Engadine gym. Bike, box jumps, calf raises, toe presses.

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