Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Aug 12, 2015:

activity # timemileskm+m
  Gym1 1:50:00
  Total1 1:50:00
averages - weight:77.6kg

«»
1:50
0:00
» now
We

Wednesday Aug 12, 2015 #

10 AM

Gym 1:50:00 [3]
weight:77.6kg

Engadine gym. Bike/Crosstrainer 30/30 but only 60% effort!. Other stuff but no quad exercises.

« Earlier | Later »