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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Jun 9, 2013:

activity # timemileskm+m
  Orienteering1 1:07:22 4.1(16:26) 6.6(10:12) 180
  Total1 1:07:22 4.1(16:26) 6.6(10:12) 180

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Su

Sunday Jun 9, 2013 #

10 AM

Orienteering 1:07:22 [3] 6.6 km (10:12 / km) +180m 8:59 / km

QBIII Long Belanglo

Hard 7 Day2 - Splits

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