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Training Log Archive: Treadlie

In the 7 days ending Feb 16, 2020:

activity

time

miles

Walk

3:05:20

8.89

(20:51)

14.3

(12:58)

Weights

2:15:00

Swim

45:00

1.24

(36:13)

2.0

(22:30)

Rowing

15:00

Total

6:20:20

10.13

16.3

1:55

0:00

» now

Sunday Feb 16, 2020 #

6 AM

Walk (Maggie) 40:00 [3] 3.0 km (13:20 / km)

3 PM

Swim (AIS) 45:00 [3] 2.0 km (22:30 / km)

8 PM

Rowing (Indoor) 15:00 [3]

Snap Kaleen.

Saturday Feb 15, 2020 #

Walk (Maggie) 20:00 [3] 1.5 km (13:20 / km)

8 AM

Walk (Parkrun) 50:20 [3] 5.0 km (10:04 / km)

With John and Jazzy.

7 PM

Weights (Legs) 45:00 [3]

Friday Feb 14, 2020 #

6 AM

Weights (Back) 45:00 [3]

Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)

Thursday Feb 13, 2020 #

6 AM

Walk (Maggie) 15:00 [3] 0.8 km (18:45 / km)

Wednesday Feb 12, 2020 #

6 AM

Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)

Monday Feb 10, 2020 #

6 AM

Weights (Chest) 45:00 [3]

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