Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treadlie

In the 7 days ending Apr 1, 2018:

activity # timemileskm+m
  Walk7 9:20:00 26.41 42.5
  Paddle2 45:00 1.86(24:08) 3.0(15:00)
  Swim2 35:00 1.12(31:18) 1.8(19:27)
  Run1 25:00 2.49(10:04) 4.0(6:15)
  Total10 11:05:00 31.88 51.3

«»
3:00
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 1, 2018 #

Walk (Orienteering ) 1:20:00 [3]

9 controls. Alot of fun with Aldo.

Saturday Mar 31, 2018 #

Walk (Tonks) 45:00 [3] 4.0 km (11:15 / km)

Walk (Walk) 40:00 [3]

4 controls then short run.

Run (Other) 25:00 [3] 4.0 km (6:15 / km)

During orienteering event.

Friday Mar 30, 2018 #

Swim (Other) 15:00 [3] 0.8 km (18:45 / km)

Long besch Tasmania.
6 AM

Walk (Other) 35:00 [3] 2.5 km (14:00 / km)

10 AM

Paddle (SUP) 20:00 [3] 1.5 km (13:20 / km)

At Long Beach with Mel and her family, as well as friends. Everyone seemed to have fun.

Thursday Mar 29, 2018 #

Paddle (SUP) 25:00 [3] 1.5 km (16:40 / km)

Middleton Tasmania. With Anita.

Walk (Commute) 1:10:00 [3] 7.5 km (9:20 / km)

Hobart.

Wednesday Mar 28, 2018 #

Walk (Commute) 1:10:00 [3] 7.5 km (9:20 / km)

Tuesday Mar 27, 2018 #

Walk (Commute) 3:00:00 [3] 18.0 km (10:00 / km)

Sandy Bay.

Monday Mar 26, 2018 #

4 PM

Swim (Other) 20:00 [3] 1.0 km (20:00 / km)

With Mel and Adam at Hobart Aquatic Centre.
9 PM

Walk (Other) 40:00 [3] 3.0 km (13:20 / km)

Tonks with Mel.

« Earlier | Later »