Training Log Archive: TreadlieIn the 7 days ending Jul 30, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jul 30, 2017 #
Walk (Commute) 1:10:00 [3] 7.0 km (10:00 / km)
Saturday Jul 29, 2017 #
Walk (Commute) 1:10:00 [3] 7.0 km (10:00 / km)
Friday Jul 28, 2017 #
Walk (Commute) 1:50:00 [3] 8.0 km (13:45 / km)
Sydney
Thursday Jul 27, 2017 #
6 AM
Swim (AIS) 50:00 [3] 1.6 km (31:15 / km)
Used drag sox.
6 PM
Dancing (Salsabor) 1:00:00 [3]
Bachata.
Wednesday Jul 26, 2017 #
6 AM
Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)
Tuesday Jul 25, 2017 #
6 AM
Swim (AIS) 50:00 [3]
Used drag sox.
Monday Jul 24, 2017 #
6 AM
Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)
Kaleen
6 PM
Dancing (Danzon) 45:00 [3]
7 PM
Dancing (Salsabor) 1:00:00 [3]
Salsa.