Training Log Archive: Treadlie

In the 1 days ending Mar 4, 2021:

activity

time

miles

Cycling

5:00:00

65.24

(4:36)

105.0

(2:51)

Walk

3:00:00

8.76

(20:33)

14.1

(12:46)

Total

8:00:00

74.01

(6:29)

119.1

(4:02)

8:00

0:00

Cycling (Commute) 1:00:00 [3] 20.0 km (3:00 / km)

To John's and back.

Walk (Other) 50:00 [3] 4.0 km (12:30 / km)

With John and Jazzy.

9 AM

Cycling (Training) 4:00:00 [3] 85.0 km (2:49 / km)

Slow and steady with Paul.

5 PM

Walk (Training) 2:10:00 [3] 10.1 km (12:52 / km)

Hireup with Leonie.