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Training Log Archive: Treadlie

In the 1 days ending Feb 18, 2020:

activity # timemileskm+m
  Cycling1 1:10:00 11.81(5:56) 19.0(3:41)
  Swim1 45:00 1.24(36:13) 2.0(22:30)
  Total2 1:55:00 13.05(8:49) 21.0(5:29)

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Tu

Tuesday Feb 18, 2020 #

Cycling (Commute) 1:10:00 [3] 19.0 km (3:41 / km)

7 AM

Swim (Dickson ) 45:00 [3] 2.0 km (22:30 / km)

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