Training Log Archive: Treadlie

In the 1 days ending Oct 20, 2018:

activity

time

miles

Cycling

4:30:00

55.92

(4:50)

90.0

(3:00)

Walk

1:29:40

4.35

(20:37)

7.0

(12:49)

Dancing

40:00

Total

6:39:40

60.27

97.0

6:39

0:00

Cycling (Other) 4:30:00 [3] 90.0 km (3:00 / km)

Training with Anita and John.

6 AM

Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)

8 AM

Walk (Parkrun ) 59:40 [3] 5.0 km (11:56 / km)

With Leonie.

5 PM

Dancing (Other) 40:00 [3]

With Jennie.