Training Log Archive: Treadlie

In the 1 days ending Apr 18, 2018:

activity

time

miles

Cycling

1:10:00

11.81

(5:56)

19.0

(3:41)

Walk

40:00

1.86

(21:27)

3.0

(13:20)

Run

20:00

1.55

(12:52)

2.5

(8:00)

Total

2:10:00

15.22

(8:32)

24.5

(5:18)

2:10

0:00

Cycling (Commute) 1:10:00 [3] 19.0 km (3:41 / km)

5 AM

Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)

12 PM

Walk (Other) 10:00 [3] 1.0 km (10:00 / km)

Warm up.

Run (Other) 20:00 [3] 2.5 km (8:00 / km)

Museum loop.