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Training Log Archive: Treadlie

In the 1 days ending Apr 17, 2018:

activity # timemileskm+m
  Cycling1 1:10:00 5.59(12:31) 9.0(7:47)
  Swim1 1:05:00 1.37(47:33) 2.2(29:33)
  Total2 2:15:00 6.96(19:24) 11.2(12:03)

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Tu

Tuesday Apr 17, 2018 #

Cycling (Commute) 1:10:00 [3] 9.0 km (7:47 / km)

6 AM

Swim (Civic) 1:05:00 [3] 2.2 km (29:33 / km)

Bilbys squad.

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