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Training Log Archive: Treadlie

In the 1 days ending Feb 21, 2018:

activity # timemileskm+m
  Cycling1 1:15:00 11.81(6:21) 19.0(3:57)
  Walk1 30:00 1.24(24:08) 2.0(15:00)
  Run1 13:00
  Total3 1:58:00 13.05 21.0

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Wednesday Feb 21, 2018 #

Cycling (Commute) 1:15:00 [3] 19.0 km (3:57 / km)

6 AM

Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)

7 PM

Run (Other) 13:00 [3]

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