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Training Log Archive: Treadlie

In the 1 days ending Feb 20, 2018:

activity # timemileskm+m
  Cycling1 1:15:00 11.81(6:21) 19.0(3:57)
  Swim1 40:00 0.99(40:14) 1.6(25:00)
  Total2 1:55:00 12.8(8:59) 20.6(5:35)

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Tu

Tuesday Feb 20, 2018 #

Cycling (Commute) 1:15:00 [3] 19.0 km (3:57 / km)

6 AM

Swim (Dickson) 40:00 [3] 1.6 km (25:00 / km)

With Sascha.

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