Training Log Archive: Treadlie

In the 1 days ending Jan 15, 2017:

activity

time

miles

Dancing

35:00

Swim

21:00

0.62

(33:48)

1.0

(21:00)

Run

20:00

Walk

20:00

0.62

(32:11)

1.0

(20:00)

Total

1:36:00

1.24

2.0

1:36

0:00

Walk (Maggie) 20:00 [3] 1.0 km (20:00 / km)

7 AM

Swim (Gunghalin) 21:00 [3] 1.0 km (21:00 / km)

8 AM

Run (Water) 20:00 [3]

Gunghalin pool.

5 PM

Dancing (Other) 35:00 [3]

With Jennie. Rhumba.