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Training Log Archive: redrider

In the 1 days ending Sep 17, 2018:

activity # timemileskm+m
  Running1 56:00 6.84(8:12) 11.0(5:05)
  Total1 56:00 6.84(8:12) 11.0(5:05)

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Mo

Monday Sep 17, 2018 #

7 AM

Running (BB) 56:00 [2] 11.0 km (5:05 / km)

Morning run in the rain before work. Loved it.

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