Trail running warm up/down 20:00 [2] 3.1 km (6:27 / km) +82m5:42 / km
Trail running tempo 27:00 [5] 5.9 km (4:35 / km) +130m4:07 / km
Inov-8 Trail Cup #4 Lamminpää. Felt generally tired and legs were lazy but still a decent run. It was very runnable and good trail this time which suited me better. No chance against Hanna-Mari but could at least keep the others behind me this time. Results: https://events.navigeist.com/fi/events/8/legs/30/r...
Trail running warm up/down 12:00 [2] 2.0 km (6:00 / km)