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Training Log Archive: redrider

In the 1 days ending Apr 28, 2017:

activity # timemileskm+m
  Running1 25:00 3.11(8:03) 5.0(5:00)
  Total1 25:00 3.11(8:03) 5.0(5:00)
averages - sleep:8 weight:62.5kg

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Fr

Friday Apr 28, 2017 #

Running 25:00 [3] 5.0 km (5:00 / km)
slept:8.0 weight:62.5kg

Easy run in rain with 6x30" strides

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