Training Log Archive: redriderIn the 1 days ending Mar 22, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Mar 22, 2017 #
Trail running 1:04:00 [3] 13.2 km (4:51 / km) +154m 4:35 / km
slept:8.0 weight:62kg
Steady run around Säbysjön. They had just spread new gravel on the trails in Järvafältet and they were very soft and muddy, making it hard to try to run a steady pace. I think the effort was much harder than the actual pace. I probably should have stuck with the roads.