Training Log Archive: erin trippIn the 7 days ending Apr 14, 2019:
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Sunday Apr 14, 2019 #
Hiking 45:00 [3] 4.0 mi (11:15 / mi) +800ft 9:28 / mi
areas around the house
Cycling 1:20:00 [3] 16.0 mi (5:00 / mi) +1700ft 4:33 / mi
road bike ride from my house up to lickskillet and back. been awhile. felt good, but hit a HUGE nasty headwind halfway up the canyon. and more snow! never a dull....
Saturday Apr 13, 2019 #
Yoga 1:00:00 [3]
yoga w/ whitney...
Running 55:00 [3] 5.0 mi (11:00 / mi) +600ft 9:53 / mi
shoes: New Balance Zant Z4 #2 size 10
morning run in the fog from my house to north boulder
Friday Apr 12, 2019 #
downhill skiing 3:00:00 [3]
with ivana... eldora... lots of powder!
Thursday Apr 11, 2019 #
Weight lifting / Calesthenics 1:00:00 [3]
CU rec center....
Wednesday Apr 10, 2019 #
Running 45:00 [3] 5.0 mi (9:00 / mi) +500ft 8:13 / mi
shoes: New Balance Zant Z4 #2 size 10
down lefthand, then up.... beautiful misty morning. I am still pretty sore and can't run very well. but at least I am managing a slow 5 miles. pavement sorta sucks rocks though..... ready for the snow to melt....
Tuesday Apr 9, 2019 #
Running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: New Balance Zant Z4 #2 size 10
feeling better from the flu throughout the day.... managed a short run....
Walking 30:00 [3] 2.0 mi (15:00 / mi)
down lefthand. missed my evening walks
Monday Apr 8, 2019 #
Note
flu... camping in NM