Training Log Archive: erin trippIn the 7 days ending Mar 31, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 31, 2019 #
downhill skiing 5:00:00 [3] 5.0 mi (1:00:00 / mi) +600ft 53:53 / mi
shoes: New Balance Zant Z4 #2 size 10
trying out a slow run up lefthand... pretty painful, but i managed it...
Saturday Mar 30, 2019 #
Cycling 1:30:00 [3] 7.0 mi (12:51 / mi) +1700ft 10:27 / mi
cycling/mud hiking up to andrews....
Friday Mar 29, 2019 #
Yard work 3:00:00 [3]
hours of moving, cleaning house, etc
Thursday Mar 28, 2019 #
Weight lifting / Calesthenics 1:10:00 [3]
golds gym, wyoming. hip still messed up.
Wednesday Mar 27, 2019 #
Weight lifting / Calesthenics 1:00:00 [3]
golds gym, Cheyenne. my savior during this hip injury...
Tuesday Mar 26, 2019 #
Weight lifting / Calesthenics 1:00:00 [3]
golds gym Cheyenne
Monday Mar 25, 2019 #
Weight lifting / Calesthenics 1:00:00 [3]
gym in cheyenne after 7.5 hours of flight training... fun!!!